There’s a new type of workout designed for busy moms that’s taking the world by storm. The stroller workout, also referred to as the buggy workout, is a great way to get back in shape after giving birth and most importantly – it’s so quick and easy to do.
You already get a good workout from your stroller as you push it around the grocery store or to your local park However, there’s a number of ways you can turn this essential piece of equipment into a more effective, intensive workout tool.
If you’ve never tried, or never even heard of the stroller workout, below you’ll discover everything you need to know.
Feeling run down, stressed and exhausted? Being a parent is no easy feat and it can often feel like there just aren’t enough hours in the day to get everything done. With so many tasks to complete, it can easily become overwhelming and the stress just keeps on building day after day.
Let’s face it, keeping the romance alive when you’ve just had a baby isn’t easy! You’re exhausted, you’re sleep deprived and by the time baby goes to bed, all you want to do is sleep or collapse in front of the TV. It doesn’t get easier during the toddler stage either.
When was the last time you enjoyed a little self-care? If like many moms you can’t even remember the last time you did something for you, it’s time to make a change.
Becoming a new parent is exciting, but it’s also extremely tough. No matter how many books you’ve read, or how much advice you’ve gathered throughout your pregnancy, nothing can prepare you for the challenges ahead!
As a new parent, life can be pretty tough. Trying to take care of baby on 3 hours sleep, seeing every innocent object as a potential danger hazard and struggling to keep up with the never-ending mountain of chores, can leave very little mind-space for anything else – especially finances!
Whether you’ve been forced to return to work due to financial constraints, or whether you simply don’t want to give up your career, being a working parent is tough. Not only is it almost impossible to keep up with your never-ending list of daily tasks, but it’s also pretty draining on your emotions too.
It might be the most natural thing in the world, but breastfeeding isn’t as straightforward as you initially might think. Not only is it sometimes more difficult than many new moms imagined, but there’s also a lot of things that need to be considered in order to ensure baby is getting the nutrients they need.
When you become a parent, your priorities change. Life becomes all about keeping your baby safe, healthy, and happy and that, as all new moms find out, is a full-time job. Sleepless nights and hectic days leave little time for “you”.
The minute you become a new parent, it seems the world and his wife has some piece of advice on how it should be done. As useful as some of this advice can be, there are times it can get more than a little overwhelming. Unwanted advice is something that’s really difficult for new moms to deal with. You don’t want to be rude, but you also want to be left to do things your way.