Green tea is known for its numerous health benefits, making it an all-time favorite drink of our health-conscious parents. But should you give your children green tea? Since teas are also known for their caffeine content (although we will discuss decaf options later), this may make you wonder – is green tea safe for kids? Can green tea beneficial for young children?
Let’s find out! [Read more…]
Cutting down a toddler’s sugar intake isn’t easy, but it’s definitely a worthwhile battle! If they’re already used to eating a lot of sugary snacks and candy, they’re sure to put up a fight when you start to offer healthier alternatives. However, with a little perseverance and some clever tips, it’s totally possible to introduce them to a healthier, lower-sugar diet.
Here, you’ll discover some great tips to help you reduce your toddler’s sugar intake. [Read more…]