For couples who are trying to get pregnant, every piece of advice is important. Though the medical treatments to boost fertility are widely available, many couples are still hoping to do it the natural way. This is when the traditional techniques, like acupressure, comes into the picture. But now the question is, can acupressure really aid with infertility? Here’s what we’ve found. [Read more…]
Prenatal vitamins are vital for healthy pregnancy as they supply the important vitamins and nutrients that are needed to support your growing baby. Just like any multivitamins, most women simply take prenatal vitamins every day, but have you ever wondered when is the best time to take prenatal vitamins? Or better yet, do you want to know when to take prenatal vitamins that will benefit you the most? Well then, here’s something that may interest you too! [Read more…]
Are you a mom-to-be? If you’re a first-time mom who is on your last trimester, you are probably anxious right now of what labor will feel like. Aside from the labor pain, you might also be concerned about perineal tear that is pretty common during childbirth. It can’t be totally prevented, but luckily, there are many ways to reduce tearing during labor.
Before we proceed to the methods of preventing perineal tears, it is essential to understand what they really are and how tearing happens while you’re on labor. [Read more…]
Pregnancy takes a toll on your body – from the first day, up to the delivery of your baby. You’ve already gone through a fair share of body aches and pain while pregnant, not to mention the not-so-easy job of breastfeeding and parenting your growing little one thereafter. Amidst all these hardships, you may also wonder why you still feel pain in your knees, ankles, hips and wrists even if it’s already weeks after your labor and delivery. Do you seem to experience joint pain after pregnancy? Here’s what you need to know about its possible causes, duration, and home relief methods that you can do to alleviate the discomfort. [Read more…]
Horseback riding is a pleasurable hobby that many women enjoy. Apart from being a relaxing activity, it can also be a way to exercise your body and bond with the horses that you love. It’s no wonder why women are so engrossed in riding their best buds! But what if you recently found out that you are pregnant? You might wonder, is it safe to ride a horse while pregnant? Here’s what experts say. [Read more…]
It is quite common to feel aches and pain while pregnant, but it is also important to know when can they be considered normal or already something to be concerned about. In this case, let’s talk about rib pain during pregnancy, its possible causes, remedies, and when you should consider seeking medical attention. [Read more…]
Pregnancy brings a critical period wherein the mom-to-be needs to take good care of herself and her baby. No wonder why there are lots of do’s, don’ts, and even myths and beliefs related to pregnancy.
One of the hot seat topics is watching scary movies while pregnant. It is not uncommon for some pregnant women to get really hooked on horror, thriller and suspense movies so they may ask themselves – it is okay to watch scary movies while pregnant? [Read more…]
While pregnancy is expected during a woman’s child-bearing age, some may have been waiting for it to come for years. Women may also personally choose to get pregnant and have a family later than the rest. So if you’re also wondering if you can get pregnant at an advanced age, here’s what experts suggest about menopause and pregnancy. [Read more…]
Perms can give a whole new look to your usual hairstyle, and many women love to have it in their favorite salon. However, since perming involves the use of certain chemicals, women get a bit cautious of having their hair treated once they get pregnant. Is it okay to perm hair while pregnant? Here’s what you need to know about hair perm and pregnancy. [Read more…]
With all the body aches and pain that are typically felt during pregnancy, it’s no wonder why a lot of pregnant women seek relief through massage. Traditional massage has been complimented with modern technology, giving rise to massage chairs that can give you a couple of minutes to sit back, relax, and escape from that backache that you’ve been dreading of. But now the question is, can you use a massage chair while pregnant? We’ve got your concerns covered here! [Read more…]
A lot of women feel bouts of changes while pregnant and for some, it may have something to do with their hair and scalp. Are you also dealing with dandruff during pregnancy? Here’s you’ll find out why – and what you can do to resolve it! [Read more…]
Electric blankets can be an incredible investment during the cold winter nights. Without much effort, these heated blankets can keep your bed and body warm, paving way for that much-desired sleep that you’ve been longing for. But now that you’re pregnant, you can’t help but wonder, can I still use an electric blanket? Are electric blankets safe in pregnancy? You’ll find the answers right here. [Read more…]
While pregnancy cravings can be a mom-to-be’s excuse to indulge on the food she desires, there are still some foods in the menu that you need to be cautious about. One of these foods is your much-desired sushi. Are you pregnant with a craving for this delicious Japanese treat? Here’s what experts suggest about the consumption of sushi while pregnant. [Read more…]
After finding out that you’re pregnant, you’re probably anticipating the discovery of your baby’s sex / gender. Are you wondering if your baby will be a boy or girl? Here’s how and when can you find out gender of your baby. [Read more…]
For couples who are trying to conceive, the main focus on promoting fertility is often on the female partner. Little did we recognize that males can find ways to boost their fertility too. In fact, the American Academy of Family Physicians (AAFP) noted that in couples who are having fertility problems, up to 30 percent of infertility is attributed to male factors alone, while around 40 percent is combined factors from both the male and female partner.
Among the least invasive and the easiest ways to boost your fertility is through vitamins that can either be naturally found in food or infused into your diet through supplements. But before you actually buy vitamins or fertility supplements for men, it is best to seek consultation from a fertility doctor and of course, know a bit more information about male fertility.
After all, vitamins and supplements are not miracle solutions. [Read more…]