Pregnancy takes a toll on your body – from the first day, up to the delivery of your baby. You’ve already gone through a fair share of body aches and pain while pregnant, not to mention the not-so-easy job of breastfeeding and parenting your growing little one thereafter. Amidst all these hardships, you may also wonder why you still feel pain in your knees, ankles, hips and wrists even if it’s already weeks after your labor and delivery. Do you seem to experience joint pain after pregnancy? Here’s what you need to know about its possible causes, duration, and home relief methods that you can do to alleviate the discomfort. [Read more…]
Dealing With Birth Injuries And Trauma
Giving birth is seen as the most natural thing in the world, but unfortunately it doesn’t always go to plan. Birth injuries and trauma are a common occurrence and they can understandably be devastating to have to deal with.
When not treated, birth injuries and trauma can have a negative effect on relationships, your mental health and even your career. However, there are ways to deal with these injuries and trauma to minimize the additional damage they can cause.
These types of injuries can affect both baby and mother. However, in this blog we’ll be talking about the injuries that can impact the mother. Below, you’ll discover some of the best ways to deal with birth injuries and trauma which have affected you, rather than your baby. [Read more…]