Hypnobirthing is said to be one of the preferred birthing techniques for many celebrities. Jessica Alba, Angelina Jolie and even the English Royal Kate Middleton, are all said to be huge fans of the techniques used. So, what exactly is Hypnobirthing and is it something the average non-famous woman should consider?
Here, you’ll discover everything you need to know about Hypnobirthing techniques and the benefits they can deliver. [Read more…]
When baby arrives, it’s only natural for your friends and family to want to pay a visit and spend some quality time with the new arrival. However, as well-meaning as they are, these visits can quickly become overwhelming.
The phone just doesn’t seem to stop ringing, you’re exhausted, and you’ve already forgotten what sleep is. So, how can you tell your loved ones you’re just not up to visitor right now? Here, we’ll look at some of the best ways to handle visitors after giving birth. [Read more…]
Even with a due date, there’s absolutely no way to determine when you’ll go into labor. Baby could decide to come early, or they may choose to hang out in your womb for longer than expected! However, whilst it isn’t possible to know when labor will begin, it is possible to look out for the early signs of labor once your due date is approaching.
Did you know that your body will start preparing for the labor up to a month before you give birth? This means you’ll start noticing different symptoms cropping up during the third trimester.
Here, you’ll discover the first signs of labor to look out for, so you can prepare both you and your birthing partner for the big day. [Read more…]
Let’s face it, the prospect of giving birth can be utterly terrifying! You may have some idea of what it’s going to be like after talking to friends and family, but until you actually go into labor, it’s impossible to know exactly what to expect.
Although it is terrifying, there are ways to lower your birth anxiety. One of the best things you can do to combat those nerves is to decide which type of pain relief you’re going to use. The majority of women choose to have some form of pain relief to make labor run a little smoother.
Whether you’re considering traditional or natural pain relief, below you’ll discover some of the main options open to you. [Read more…]
These days, you have a lot of different options when it comes to how you want to give birth. While no option is going to offer a pain-free experience (if only!), some delivery methods could prove to be better suited to your needs and preferences.
Ideally, you’ll want to choose your delivery method long before the third trimester kicks in. That way, you have a lot more time to prepare, practice and create a backup plan for anything unexpected which may crop up on the day.
If you’re still undecided on which delivery method is right for you, or you’re even unsure what your options are, below you’ll discover everything you need to know about the various methods available.