Sleep deprivation is something all new parents are far too familiar with. During the infant stage many parents suffer from endless, sleepless nights that slowly make you feel like you’re going insane, leaving you desperately wondering if they’re ever going to end. Then they do and its sheer bliss which forces you into a false sense of security. Because what many parents don’t realize is those sleepless, agonising nights are planning an epic comeback.
Welcome to the toddler sleep regression stage! However, the good news is, there are ways you can solve your toddler’s sleep troubles. So, before you sink into depression at the thought of suffering those sanity-draining sleepless nights, check out the 10 tips below… [Read more…]
Are you trying desperately to remember the last time you got a good night’s sleep? For most new parents, one of the hardest things to adjust to is sleep deprivation. It’s one of the most talked about parenting issues and can have a seriously drastic impact on your sanity.
As baffling as it seems, white noise has proven time and time again to help soothe babies and get them to sleep. There’s even white noise machines you can invest in to help your little one drift off into a deep slumber. It’s one of the only fail-safe methods proven to help reduce crying and improve sleep, but yet there’s some information out there claiming it can actually be harmful to baby’s ears.