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Nov 09 2019

Gifts For Sleep Deprived Moms: Practical Holiday Gifts Husbands Should Buy For Their Wives!

Gifts for sleep deprived moms

Coping with sleep deprivation is something all new parents go through. Some embrace it as part of their new reality, while others find difficulty in dealing with it – seeing it as an addition to their already stressed filled lives.

And though both parents cannot escape this, nursing mothers are more susceptible to sleep loss as they need to breastfeed their child every couple of hours or so. And this can take a toll on their work, and their well-being.

So if you’re one of those sleep deprived moms out there, then you might want to show this article to your partner. And for the husbands reading this, it’s time to take out your credit cards for the holidays gentlemen!

But before we get to the gist of this article, let’s first talk about why you need to invest in such gifts.

[Read more…]

Written by Kinacle Writing Team · Categorized: Blog, For Parents · Tagged: For Dads, For Moms, health, Sleep, Stress

Sep 16 2019

How To Tell When You’re Heading For Parent Burnout

How To Tell When You’re Heading For Parent BurnoutBeing a parent is a wonderful, life-altering experience, but it can also be incredibly tough! Parents today are under a lot of pressure to juggle work, family life and social commitments, without admitting that they may be struggling. This means, life can get pretty darn stressful; particularly if there never seems to be enough hours in the day.

If you’re wondering where that fun-loving, optimistic parent you used to be went, you could be on the verge of a parent burnout. The trouble is, if you do reach the point of burning out, it’s going to have a lot of negative repercussions on your health and well-being.

The good news is, there are ways to prevent parent burnout, even when you’re close to the edge! Here, we’ll look at some of the top ways to tell when you’re heading for parent burnout, and the things you can do to stop it. [Read more…]

Written by Kinacle · Categorized: Blog, For Parents · Tagged: Stress

Nov 12 2018

Stress Relief For Dad’s – 15 Ways To Destress When Times Get Tough

Stress Relief For Dad’s – 15 Ways To Destress When Times Get ToughFatherhood is far from easy, yet the struggles dads face are commonly overlooked. The majority of new parenting advice you come across tends to be primarily focused on new moms, which is great, but what about the dads?

Becoming a father, particularly for the first time, can prove to be extremely stressful. Trying to balance your career with your new hectic family life isn’t easy and the financial pressures of providing for the new arrival can quickly become overwhelming. It’s unsurprising therefore, that many dads suffer with stress.

The trouble is, stress can lead to a whole host of other issues. It can affect your sleep, cause tension between you and your partner, and if left untreated, potentially even cause resentment for your new family life. However, while eliminating the stress completely may not be an option, there are ways to manage it. Here, you’ll discover 15 ways to destress when times get tough. [Read more…]

Written by Kinacle · Categorized: Blog, For Parents, Parenting · Tagged: For Dads, Stress

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