Let’s face it, the prospect of giving birth can be utterly terrifying! You may have some idea of what it’s going to be like after talking to friends and family, but until you actually go into labor, it’s impossible to know exactly what to expect.
Although it is terrifying, there are ways to lower your birth anxiety. One of the best things you can do to combat those nerves is to decide which type of pain relief you’re going to use. The majority of women choose to have some form of pain relief to make labor run a little smoother.
Whether you’re considering traditional or natural pain relief, below you’ll discover some of the main options open to you. [Read more…]