Are you trying desperately to remember the last time you got a good night’s sleep? For most new parents, one of the hardest things to adjust to is sleep deprivation. It’s one of the most talked about parenting issues and can have a seriously drastic impact on your sanity.
The good news is there are plenty of things you can try to help your baby drift off. One thing you may not have considered is food. Once your little one reaches the age of at least 4 months, there are some foods you can introduce which can encourage sleep. Below you’ll discover some great desserts that have proven to soothe infants, sending them off into a deep, happy slumber. After all, who isn’t blissful and content after a good dessert? [Read more…]