When you’re pregnant, you have to potentially put up with a lot of unpleasant side effects. Swollen ankles, back pain, morning sickness and frequent urination are just some of the symptoms associated with pregnancy. However, did you know that insomnia is another potentially frustrating symptom you need to worry about?
Many pregnant women develop trouble sleeping. Whether it’s a struggle to fall asleep, or whether you frequently wake up in the night, insomnia can be a really tough side effect to deal with. After all, now is the time you want to be making the most of your sleep, so what can you to deal with this frustrating symptom?
Here, you’ll discover how to deal with the most common sleep troubles during pregnancy. [Read more…]