Initially, pregnancy is a joyous and exciting time. You’ve just found out you’re going to be giving birth to this little miracle you’ve created. However, that initial excitement can soon turn into stress and worry. As the side effects of pregnancy start to kick in, it’s normal for women to feel increasingly stressed as they progress through their nine-month journey.
The trouble is, too much stress isn’t just bad for you when you’re pregnant – it can be really bad for baby too! So, if you want to ensure you have a healthy, happy pregnancy, getting to grips with your stress levels is crucial. Here, you’ll discover some of the best ways to reduce stress during pregnancy. [Read more…]
One of the main things women dread when it comes to pregnancy, is weight gain. You spend what feels like your entire life trying to lose or maintain a healthy weight. So, the thought of gaining weight over the next nine months and knowing how hard it can be to lose, is understandably worrying.
Hypnobirthing is said to be one of the preferred birthing techniques for many celebrities. Jessica Alba, Angelina Jolie and even the English Royal Kate Middleton, are all said to be huge fans of the techniques used. So, what exactly is Hypnobirthing and is it something the average non-famous woman should consider?
When baby arrives, it’s only natural for your friends and family to want to pay a visit and spend some quality time with the new arrival. However, as well-meaning as they are, these visits can quickly become overwhelming.