When it comes to preparing for labor, pain management tends to be the main factor women focus on. However, there’s a few other parts of the birth you’ll want to get ready for and heat is one of them.
If you’re due to give birth in summer, it can be especially uncomfortable and sweaty. So, how can you ensure you keep cool during labor? Below you’ll discover some of the best tips and methods you can try to beat the heat. [Read more…]
When you’re pregnant, you have to potentially put up with a lot of unpleasant side effects. Swollen ankles, back pain, morning sickness and frequent urination are just some of the symptoms associated with pregnancy. However, did you know that insomnia is another potentially frustrating symptom you need to worry about?
Many pregnant women develop trouble sleeping. Whether it’s a struggle to fall asleep, or whether you frequently wake up in the night, insomnia can be a really tough side effect to deal with. After all, now is the time you want to be making the most of your sleep, so what can you to deal with this frustrating symptom?
Here, you’ll discover how to deal with the most common sleep troubles during pregnancy. [Read more…]
When you’re trying to get pregnant, it can be pretty frustrating waiting to find out whether or not you’ve been successful. Usually, you have to wait until you’ve missed a period before you can take a test. However, did you know that there are some symptoms which can show up as early as one week before your period is supposed to start?
If you’re the impatient type, below you’ll discover 10 really early signs of pregnancy which can show up from week one (after you’ve actually conceived – which is typically considered week 3 by U.S. doctors.) It’s important to remember that although you may experience some of the symptoms below, it doesn’t guarantee you are pregnant. So, if you do experience the symptoms listed below, you’ll want to take a pregnancy test just to be sure. [Read more…]
There’s no doubt about it – the prospect of giving birth can be utterly terrifying! It doesn’t help that the only real things you hear and read about giving birth are typically horror stories either.
The excruciating pain, the potential to soil yourself, and the prospect of having lots of nurses and doctors staring down below, can prove to be more than a little daunting. However, in the majority of cases, nothing does go wrong. It’s over before you know it and the outcome is worth every single minute of the birthing process. Of course, that doesn’t necessarily make it easier to deal with the fears over labor. So, if you are experiencing fears over giving birth, below you’ll discover some great ways to overcome them. [Read more…]
Pregnancy can be challenging regardless of what age you are, but there’s no denying the older you are, the more of a toll it’s going to take on your body. While many women over the age of 35 go on to have healthy, trouble-free pregnancy, there are things such as Gestational Diabetes, that you need to be aware of.
To help insure you have a healthy pregnancy, here you’ll discover some great tips you can follow. [Read more…]
If you’ve been trying to get pregnant for a while, a false pregnancy can seem like a cruel joke. Although it’s rare, the body can sometimes give you all of the signs of pregnancy, without you actually being pregnant.
Here, you’ll discover everything you need to know about false pregnancies including why they occur and the symptoms to watch out for. [Read more…]
There are numerous complications and side effects which can occur throughout pregnancy. While it should be a magical time, sadly not all pregnancies run smoothly. One of the rarer conditions which affects approximately 2% of pregnancies, is Placenta Previa.
Being diagnosed with Placenta Previa can understandably be daunting. However, it isn’t necessarily anything to be worried about. Here, you’ll discover everything you need to know about the condition and what to expect if you have it. [Read more…]
Carrying on working when you’re pregnant isn’t always easy, especially if you’re dealing with swollen ankles, morning sickness and back pain. Unfortunately, many women don’t have the option to take as much time off before baby arrives as they’d like to. So, if you’re stuck working throughout your pregnancy, how can you make it easier on yourself?
While it’s never going to be truly easy, there are ways to manage your symptoms and successfully make it through. Here, you’ll discover some of the top tips for working throughout your pregnancy. [Read more…]
Finding out you’re pregnant with multiple babies can be equally as terrifying as it is exciting! Your first thoughts will most likely turn towards the birth. However, being pregnant with multiple babies also poses a few concerns.
Here, we’ll look at the potential complications multiple pregnancies can present, along with some great tips on how to cope if you are expecting more than one baby. [Read more…]
Trying to plan the perfect baby shower? Coming up with baby shower games everyone will enjoy isn’t easy. It can take a lot of creativity to come up fun baby-related game ideas for everyone involved. So, if you are struggling to find inspiration then don’t worry, we’ve got you covered!
Here, you’ll discover 10 awesome baby shower games you’ll actually enjoy playing! [Read more…]
Looking for ways to naturally induce labor? If your due date has come and gone and you’re tired of waiting, there are some natural methods you can try to give baby a little push. However, it’s worth noting that if your body isn’t ready to give birth, no amount of encouragement is going to help speed the process up!
You’ll find a lot of natural methods are recommended to induce labor. The question is, do they actually work? Here, we’ll run through 10 of the most popular natural recommendations for inducing labor and whether or not they are known to be effective. [Read more…]
Initially, pregnancy is a joyous and exciting time. You’ve just found out you’re going to be giving birth to this little miracle you’ve created. However, that initial excitement can soon turn into stress and worry. As the side effects of pregnancy start to kick in, it’s normal for women to feel increasingly stressed as they progress through their nine-month journey.
The trouble is, too much stress isn’t just bad for you when you’re pregnant – it can be really bad for baby too! So, if you want to ensure you have a healthy, happy pregnancy, getting to grips with your stress levels is crucial. Here, you’ll discover some of the best ways to reduce stress during pregnancy. [Read more…]
One of the main things women dread when it comes to pregnancy, is weight gain. You spend what feels like your entire life trying to lose or maintain a healthy weight. So, the thought of gaining weight over the next nine months and knowing how hard it can be to lose, is understandably worrying.
However, did you know weight gain during pregnancy can actually be a good thing? Here, you’ll discover 5 reasons you’ll want to start celebrating and appreciating piling on the pounds when you’re pregnant. [Read more…]
Hypnobirthing is said to be one of the preferred birthing techniques for many celebrities. Jessica Alba, Angelina Jolie and even the English Royal Kate Middleton, are all said to be huge fans of the techniques used. So, what exactly is Hypnobirthing and is it something the average non-famous woman should consider?
Here, you’ll discover everything you need to know about Hypnobirthing techniques and the benefits they can deliver. [Read more…]
When you’re pregnant, your body goes through a wide range of changes. Your growing baby places a lot of pressure onto your joints and your organs, and your hormone levels drastically fluctuate. This in turn can lead to a lot of nasty side effects such as morning sickness, pain and swelling. Another symptom which can prove really frustrating, is the need to frequently urinate.
So, why do you need to urinate more during pregnancy and how can you deal with it? Below, you’ll discover everything you need to know about frequent urination in pregnancy. [Read more…]