While pregnancy cravings can be a mom-to-be’s excuse to indulge on the food she desires, there are still some foods in the menu that you need to be cautious about. One of these foods is your much-desired sushi. Are you pregnant with a craving for this delicious Japanese treat? Here’s what experts suggest about the consumption of sushi while pregnant. [Read more…]
After finding out that you’re pregnant, you’re probably anticipating the discovery of your baby’s sex / gender. Are you wondering if your baby will be a boy or girl? Here’s how and when can you find out gender of your baby. [Read more…]
For couples who are trying to conceive, the main focus on promoting fertility is often on the female partner. Little did we recognize that males can find ways to boost their fertility too. In fact, the American Academy of Family Physicians (AAFP) noted that in couples who are having fertility problems, up to 30 percent of infertility is attributed to male factors alone, while around 40 percent is combined factors from both the male and female partner.
Among the least invasive and the easiest ways to boost your fertility is through vitamins that can either be naturally found in food or infused into your diet through supplements. But before you actually buy vitamins or fertility supplements for men, it is best to seek consultation from a fertility doctor and of course, know a bit more information about male fertility.
After all, vitamins and supplements are not miracle solutions. [Read more…]
Now that you’re pregnant, you’ve probably have some minor changes in your lifestyle, daily activities, and how you take care of yourself. Apart from that, you may now take a closer look at what you eat and drink, particularly the seafood that you once love to indulge on. This makes you think, can I eat oysters while pregnant? Here’s what experts found out. [Read more…]
Morning sickness, otherwise known as nausea and vomiting of pregnancy, is a common early sign of pregnancy. Is this something that you should worry about? Let’s know more about morning sickness including its causes, symptoms, relief and when will it need treatment. [Read more…]
For women with PCOS, pregnancy can be a lot more challenging than it should be. Let’s learn more about PCOS, how it affects pregnancy, and how you can boost your chances of becoming pregnant, even with this condition. [Read more…]
Stretch marks are a very common side effect of being pregnant. As the skin stretches to accommodate your growing baby, it leaves behind very distinctive, permanent scars. While it’s not totally guaranteed you’ll develop them, the majority of pregnant women do.
Understandably, these marks can be embarrassing, with many women feeling ashamed of their “scars”. The fact they are completely natural and most pregnant women develop them doesn’t always make you feel any better!
So, is it possible to avoid stretch marks during pregnancy? Here, you’ll discover everything you need to know. [Read more…]
Pregnant women face a lot of pressures – most of which can cause stress and anxiety. And, on top of the usual pregnancy-related worries, being pregnant amidst a global pandemic can be downright scary. We’ve prepared some practical tips to help you or a pregnant loved one cope.
Pregnancy hormones can naturally cause women’s emotions to jump from ecstatically happy to miserably sad. But it isn’t just the hormones. Lots of factors can cause pregnant women to worry – sometimes those worries become so excessive that it can cause mild to severe anxiety.
Here’s a checklist of common reasons of anxiety in pregnant women: [Read more…]
Among the many changes a woman’s body undergoes while pregnant, changes in the skin is probably one that is unique for every woman. See general pregnancy skincare advice here that may help you deal with the most common pregnant-momma skin issues.
You’re pregnant! That’s amazing news. We’re all very happy for you! Motherhood is an amazing journey filled with rewarding experiences that you’ll surely love.
By now, you’ve probably heard many tidbits of advice from other moms – from certain types of food you need to avoid to breastfeeding do’s and don’ts, we’re sure you’ve heard your fair share. Most of the advice you hear is probably consistent – rest, drink lots of water, stay away from stress, exercise and eat healthy.
But with skincare advice while pregnant? That’s a whole other scenario. Many well-meaning friends or family members automatically say “Oh my God, you’re gonna have that whole pregnant glow!” or “Look out for the acne – uggghh”. The feedback will be so varied that you’ll probably be confused which ones are true and which ones aren’t. [Read more…]
False positive pregnancy tests are confusing, panic-inducing and sometimes devastating. Read on to learn what you need to know about false positive pregnancy tests.
False hopes are the worst. You might have expected something great to happen, found proof that it will finally happen but then have those soaring feelings of hope deflated upon finding out that – “Oops, sorry! It’s not actually happening! Try again next time.”
But, such is life and pregnancy tests are no exception. As pregnancy tests are only 99.9% accurate, it may still sometimes display incorrect results – a false positive, for example.
Pregnancy is a wild ride. One day you’re up, the next day you’re down. An emotional roller coaster up until the day of childbirth, pregnancy oftentimes leaves women in mood swings that are sometimes downright scary. Spouses and partners are generally advised to help keep their pregnant loved ones fed with healthy snacks, hydrated with 8 glasses of water a day and well-rested with 8 hours of sleep (or more) every night to keep all those ever-changing hormonal and bodily changes in check.
Chief amongst pregnant women’s ever-changing emotions is the heavy weight of expecting. They are, after all, expecting to give birth in nine months. And to pregnant women, those nine months of waiting, anticipating and expecting can feel so long. [Read more…]
An old wives’ tale that may probably hold a grain of truth, pineapples supposedly kick start labor for expecting women. Fact or folklore? Read on.
More than just your favorite summer fruit or SpongeBob Squarepants’ home of choice (who lives in a pineapple under the sea?), pineapples are a chockful of vitamins, nutrients and history. Before we jump into the main topic of this article, here are some quick fun facts about pineapples: [Read more…]
Pregnancy is typically viewed as an exciting, happy and wonderful experience. You have this little miracle growing inside you that you made, and the hormones running through the body should make you feel energized and happy. Only, you don’t.
Instead, you feel tired, sweaty, you have horrendous morning sickness and you feel terrible. You hate your pregnancy, and that makes you feel even worse as you think there must be something wrong with you. Sound familiar? If so, you’re definitely not alone!
Far more women hate their pregnancy than you might think. While it is a wonderful and euphoric experience for many women, for others it’s an utter nightmare. Each woman has a different experience of pregnancy and that’s OK! You don’t have to love it, especially if you’re experiencing bad side effects. However, if you are hating your pregnancy, you don’t just have to ride it out alone.
Here, you’ll discover some top tips you can follow to make your pregnancy more bearable. [Read more…]
Bleeding during pregnancy is considered by many women as a nightmare scenario. And the thought alone can incur morbid “what if’s” that can send stress levels up into space.
That is why in this article, we decided to explore the different factors associated with it. Why does it happen, what are the factors that contribute to it, and most importantly – how to deal with it effectively.
Let’s begin! [Read more…]
Getting a headache, regardless if you’re pregnant or not, is not something any person welcomes with open arms. Having one makes it difficult to concentrate, messes up your balance at times, and makes you short fused.
So if you just found out that you’re pregnant, congratulations! Unfortunately, headaches are an inescapable part of pregnancy.
The reason why we decided to tackle this question though is due to the fact that many first time mothers tend to brush off headaches thinking that it is no different from any headache they had before they got pregnant – without them knowing that while uncommon, this could lead to something that could put their unborn child in danger. [Read more…]