4 Common Pregnancy Fears And How To Handle Them

4 Common Pregnancy Fears And How To Handle ThemPregnancy is a real blessing for many women, and it’s also considered as a new and enjoyable chapter of life. Despite the joys of pregnancy, many expecting mothers are worried about many things. Some of these worries are genuine, while others are manageable but can bring unnecessary strain for the parent and the baby. Research has also proven that calm mothers also have anxiety episodes caused by little actions – such as a routine OB check.

Here are some of the most common pregnancy fears and how to handle them effectively:

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Your Guide To Avoid Overheating During Labor

Your Guide To Avoid Overheating During LaborWhen it comes to preparing for labor, pain management tends to be the main factor women focus on. However, there’s a few other parts of the birth you’ll want to get ready for and heat is one of them.

If you’re due to give birth in summer, it can be especially uncomfortable and sweaty. So, how can you ensure you keep cool during labor? Below you’ll discover some of the best tips and methods you can try to beat the heat.

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How To Deal With Sleep Troubles During Pregnancy

How To Deal With Sleep Troubles During PregnancyWhen you’re pregnant, you have to potentially put up with a lot of unpleasant side effects. Swollen ankles, back pain, morning sickness and frequent urination are just some of the symptoms associated with pregnancy. However, did you know that insomnia is another potentially frustrating symptom you need to worry about?

Many pregnant women develop trouble sleeping. Whether it’s a struggle to fall asleep, or whether you frequently wake up in the night, insomnia can be a really tough side effect to deal with. After all, now is the time you want to be making the most of your sleep, so what can you to deal with this frustrating symptom?

Here, you’ll discover how to deal with the most common sleep troubles during pregnancy.

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10 Really Early Signs Of Pregnancy That Can Show Up From Week One

10 Really Early Signs Of Pregnancy That Can Show Up From Week OneWhen you’re trying to get pregnant, it can be pretty frustrating waiting to find out whether or not you’ve been successful. Usually, you have to wait until you’ve missed a period before you can take a test. However, did you know that there are some symptoms which can show up as early as one week before your period is supposed to start?

If you’re the impatient type, below you’ll discover 10 really early signs of pregnancy which can show up from week one (after you’ve actually conceived – which is typically considered week 3 by U.S. doctors.) It’s important to remember that although you may experience some of the symptoms below, it doesn’t guarantee you are pregnant. So, if you do experience the symptoms listed below, you’ll want to take a pregnancy test just to be sure.

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How To Overcome The Most Common Childbirth Fears

How To Overcome The Most Common Childbirth FearsThere’s no doubt about it – the prospect of giving birth can be utterly terrifying! It doesn’t help that the only real things you hear and read about giving birth are typically horror stories either.

The excruciating pain, the potential to soil yourself, and the prospect of having lots of nurses and doctors staring down below, can prove to be more than a little daunting. However, in the majority of cases, nothing does go wrong. It’s over before you know it and the outcome is worth every single minute of the birthing process. Of course, that doesn’t necessarily make it easier to deal with the fears over labor. So, if you are experiencing fears over giving birth, below you’ll discover some great ways to overcome them.

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Tips For A Healthy Pregnancy In Your 30’s And 40’s

Tips For A Healthy Pregnancy In Your 30's And 40'sPregnancy can be challenging regardless of what age you are, but there’s no denying the older you are, the more of a toll it’s going to take on your body. While many women over the age of 35 go on to have healthy, trouble-free pregnancy, there are things such as Gestational Diabetes, that you need to be aware of.

To help insure you have a healthy pregnancy, here you’ll discover some great tips you can follow.

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Everything You Need To Know About False Pregnancies

Everything You Need To Know About False PregnanciesIf you’ve been trying to get pregnant for a while, a false pregnancy can seem like a cruel joke. Although it’s rare, the body can sometimes give you all of the signs of pregnancy, without you actually being pregnant.

Here, you’ll discover everything you need to know about false pregnancies including why they occur and the symptoms to watch out for.

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Everything You Need To Know About Placenta Previa

Everything You Need To Know About Placenta Previa

There are numerous complications and side effects which can occur throughout pregnancy. While it should be a magical time, sadly not all pregnancies run smoothly. One of the rarer conditions which affects approximately 2% of pregnancies, is Placenta Previa.

Being diagnosed with Placenta Previa can understandably be daunting. However, it isn’t necessarily anything to be worried about. Here, you’ll discover everything you need to know about the condition and what to expect if you have it.

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Working Throughout Your Pregnancy – 7 Top Tips

Carrying on working when you’re pregnant isn’t always easy, especially if you’re dealing with swollen ankles, morning sickness and back pain. Unfortunately, many women don’t have the option to take as much time off before baby arrives as they’d like to. So, if you’re stuck working throughout your pregnancy, how can you make it easier on yourself?

While it’s never going to be truly easy, there are ways to manage your symptoms and successfully make it through. Here, you’ll discover some of the top tips for working throughout your pregnancy.

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How To Cope With A Multiple Pregnancy – Preparing For Twins Or Triplets

How To Cope With A Multiple Pregnancy - Preparing For Twins Or Triplets

Finding out you’re pregnant with multiple babies can be equally as terrifying as it is exciting! Your first thoughts will most likely turn towards the birth. However, being pregnant with multiple babies also poses a few concerns.

Here, we’ll look at the potential complications multiple pregnancies can present, along with some great tips on how to cope if you are expecting more than one baby.

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